Hi, I’m Amy
I’m Amy —life coach, wife, empty nester, and a woman in the middle of it all.
I’m in that in-between space so many of us find ourselves in—where the roles we’ve known begin to shift, and the questions get deeper. The kids are grown, the house is quieter, and aging parents now need the kind of care we once received as daughters. It’s a sacred, stretching season. One that asks us to let go of old identities and reconnect with who we are now.
I know this space well—because I’m living it. And I know how easy it is to lose yourself in the swirl of caregiving, decision-making, and wondering if your purpose is behind you or still waiting to be discovered.
That’s where my work comes in.
I help clients in transition find clarity, reclaim their voice, and tune into the energy of their thoughts, emotions, and beliefs—because those internal signals shape everything. Together, we quiet the noise, untangle the patterns, and create space for what’s next to emerge—on your terms, and in your timing.
My coaching blends deep listening, reflection, and neuroscience-backed tools that help shift the energy beneath the surface. It’s not about pushing or performing. It’s about softening into who you’re becoming—and realizing you were never lost to begin with.
If you're feeling the ache of something new stirring but aren’t sure how to move forward, I invite you to reach out. You don’t have to navigate this alone.
This next season gets to be yours—grounded, intentional, and true.
Let’s walk it together.
What People Are Saying
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Great direction, inspiration and insights.
Great coaching!
I can’t thank you enough for helping me look at this journey in a whole new way. Many years of habit are highly ingrained - but your voice I hear and I’m excited to implement changes and move closer to the me I wanna be.
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— Theresa
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“Working with Amy is an absolute pleasure. She has an energy and aura that creates an amazing sense of calm. She provides a non judgmental environment which allows so much space for honesty and growth.
Amy’s knowledge and open mindedness is the perfect mix and has really helped me sort through my mind in such an expansive way these past 8 months.
Highly recommend Amy to all souls!”
”
— Dana
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I have struggled with anxiety, stress and self worth from the time I was a child. Over the past couple of months, Amy has helped me realize I was holding onto a lot of thoughts and thought patterns that were no longer serving me in my life.
Today, I am living a happier life, I am sleeping better, and most of all I am treating myself better. Amy has helped me get into a new level of consciousness I didn’t know I was capable of! She has shifted my life for the better and I will be forever grateful to her for that. Thanks Amy!
”
— Spencer
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Working with Amy has totally changed my life. Since working with Amy, I have learned to have a better outlook and perspective on different situations occurring in my life. The change in my mindset and how I view situations has been groundbreaking for me.
When I started working with Amy, I hadn’t finished school yet (I didn’t even know what I wanted to do). Now I have graduated from a program and found a career path. I have improved as a mom, wife, family member, and friend.
Most of all, I am a way happier person. And I want to say thank you to Amy for helping me get to this place and am so grateful for her.
”
- Heather
